Es el estrés adictivo? Cómo podemos salir de él?
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- Oct, 08, 2017
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It seems like relaxing is something everyone should be able to do, but those of us who are constantly stressed, are workaholics, or have certain health issues don’t have an easy “off” switch. Relaxation is something we actually have to learn and practice, much like happiness. And, like happiness, learning to relax is extremely important for your health and well-being. Let’s take a look at the ways we can beat chronic tension and finally slow down.
DBT Vive
Somos un equipo de profesionales con más de 6 años de experiencia realizando terapia DBT en Chile
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Pamela Latham Huidobro
/ Psicóloga/
+56987074530
Jorge Luengo Ahumada /
Psiquiatra /
+56942387907
Pamela Carevic Jerez
/ Psicóloga /
+56981922456
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